“I have seen in my own life that creative visualisation works. Whether you read it for general inspiration and empowerment or to achieve specific goals (financial, creative, medical, career, relationship), creative visualisation remains a profoundly powerful resource from a uniquely warm and wise teacher. This ground-breaking work has found enthusiastic followers in every country and language in which it has been published, and gawain’s simple yet powerful techniques are now used successfully in many diverse fields, including health, education, business, sports, and the creative arts. Gawain’s clear writing style and vivid examples make creative visualisation easy to read and apply to your personal needs and wants. Repeat this short, simple exercise often, perhaps twice a day, or whenever you think about it.As introduced by shakti gawain to more than ten million readers worldwide, creative visualisation is the art of using mental imagery and affirmation to produce positive changes in your life. In short, imagine it exactly the way you’d like it to be, as if it were already so! Try to get a feeling in yourself that this is possible experience it as if it were already happening. Add any other details that are important for you, such as the hours you work, the amount of autonomy and/or responsibility you have, and so on. Imagine yourself in the physical setting or environment that you would like, doing work that you enjoy and find satisfying, interacting with people in a harmonious way, receiving appreciation and appropriate financial compensation. After relaxing into a deep, quiet, meditative state of mind, imagine that you are working in your ideal job situation. If that doesn’t work, or if you feel that you would prefer a new job, then focus on imagining yourself in the employment situation that you desire.Įither way, the technique is basically the same. If you feel that the job is basically right for you but there are factors that need improvement, you could begin by imagining the improvements that you desire. Let us say, for example, that you are feeling unsatisfied in your current job situation. You can work on any level, and all will have results.through experience you will find the particular images and techniques that work best for you. Or you might picture yourself handling a difficult situation effortlessly, or simply see yourself as a radiant being, filled with life energy. You might imagine yourself with a new home, or with a new job, or having a satisfying relationship, or feeling calm and serene, or perhaps with an improved memory and learning ability. Your goal may be on any level - physical, emotional, mental, or spiritual. Then you continue to focus on the idea, feeling, or picture regularly, giving it positive energy until it becomes objective reality.in other words, until you actually achieve what you have been imagining. In creative visualization you use your imagination to create a clear image, idea, or feeling of something you wish to manifest. Imagination is the ability to create an idea, a mental picture, or a feeling sense of something. The use of creative visualization gives us a key to tap into the natural goodness and bounty of life. This book is about learning to use your natural creative imagination in a more and more conscious way, as a technique to create what you truly want - love, fulfillment, enjoyment, satisfying relationships, rewarding work, self-expression, health, beauty, prosperity, inner peace, and harmony.whatever your heart desires. To one degree or another that is what we have created for ourselves. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously expected and imagined lack, limitation, difficulties, and problems to be our lot in life. In the past, many of us have used our power of creative visualization in a relatively unconscious way. It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it. You are already using it every day, every minute in fact. There is nothing at all new, strange, or unusual about creative visualization. WHAT IS CREATIVE VISUALIZATION?Ĭreative visualization is the technique of using your imagination to create what you want in your life. PART ONE BASICS OF CREATIVE VISUALIZATIONĮvery moment of your life is infinitely creativeĪnd everything your heart truly desires must come to you.
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